General Question

flo's avatar

What are best webstes for "What food items are more nutritional when cooked" kind of Q?

Asked by flo (11237points) 2 months ago

Which one/s is/are best out of these:
https://tinyurl.com/yakooyko
How about another/others?

Observing members: 0 Composing members: 0

7 Answers

RedDeerGuy1's avatar

BBQpitboys.com Also YouTube BBQ Pit Boys. Is a large collection of cooked meats and sides.

flo's avatar

@RedDeerGuy1 Do they refer to healthy food, healthy way of cooking, what to cook and what to eat raw? I’m looking finding that in there. Do you see it?

RedDeerGuy1's avatar

@flo No. The site is mostly for tasty meat. Is food porn. They use lots of beer in their cooking. On occasion they make potatoes and veggies

Kardamom's avatar

Here is some info about some foods that are better for you when they are cooked:
https://www.treehugger.com/green-food/6-vegetables-are-healthier-cooked-raw.html

And a few more:
https://www.fromthegrapevine.com/israeli-kitchen/foods-are-more-nutritious-when-cooked

Here is more info about the pros and cons of raw vs cooked veggies:
https://www.scientificamerican.com/article/raw-veggies-are-healthier/

The bottom line is, eat a variety of fruits and vegetables, both raw and cooked to get a balance of the nutrients in both.

Don’t eat raw meat. That could kill you. Here are some other things that you should not eat raw:
https://www.rd.com/health/healthy-eating/foods-never-eat-raw/

ragingloli's avatar

@Kardamom
So all the people that eat sushi are wrong?
And I have never died from eating this.

Kardamom's avatar

Apparently the types of microbes in fish is different than the dangerous stuff in beef, fowl, and pork, although there can be problems with raw fish too.

Some info
https://lifehacker.com/why-you-can-eat-raw-fish-but-not-other-raw-meats-1792502180

More info http://time.com/3731226/you-asked-why-cant-i-eat-raw-meat/

More info
https://www.scienceabc.com/humans/why-are-some-meats-eaten-raw-and-some-are-not.html

I don’t eat any meat, fish, or fowl because I am a vegetarian. I would never feed raw meat, fish or fowl, to my family members that have suppressed immune systems. We have to be really careful

flo's avatar

Thanks @Kardamom.
I coudn’t make up my mind between the sites I posted in my detail. It’s either 5 or 6 or 7 or 8 of them.
“Cooked carrots, spinach, mushrooms, asparagus, cabbage, peppers and many other vegetables” according to Scientific American.

Answer this question

Login

or

Join

to answer.

This question is in the General Section. Responses must be helpful and on-topic.

Your answer will be saved while you login or join.

Have a question? Ask Fluther!

What do you know more about?
or
Knowledge Networking @ Fluther