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Dutchess_III's avatar

Have you seen the documentary "Supersize Me"?

Asked by Dutchess_III (46812points) December 29th, 2018

Synopsis for those who haven’t seen in.

What do you think of it?

I found much of interesting, especially the physical and medical changes (for the worse) his previously-healthy body underwent in just 30 days, especially the effect it had on his liver, so similar to a heavy drinker.

The willingness of people to be mindlessly manipulated into eating far more than is healthy was fascinating, too. But that doesn’t explain how those same people have obese infants and toddlers too. Those children aren’t making those choices. Those choices are being made for them.

But did anyone think any thing other than what happened would happen when he started eating like a pig? IMO, if he had continued eating the normal amount of food he ate, while still eating at McD’s every single day for breakfast, lunch and dinner, I don’t think much of anything would have happened. But he busted out into pigging out on double and triple Quarterpounders with cheese, focusing on the most fattening foods on the menu, and supersized fries and cokes and shit, and forced himself to eat it all. It was really gross. It’s not surprising that he gained 10 pounds in those 4 weeks. I’m surprised he didn’t gain more. The other physical changes he underwent (running into trouble sexually, for example) were interesting, though.

Two other things I found interesting, and that is today smoking and obesity are the #1 and #2 causes of preventable deaths. Smokers and fat people both cost society a lot of money in a lot of ways. However, people feel perfectly justified in chastising smokers, but chastising an obese person is a no no. What is the difference?

The other thing was they featured a couple of schools that dropped all sugary pops and junk food from the building. No chips or pop or candy in the vending machines or for lunch. That is a fantastic idea, IMO, especially today. I teach and today the kids are allowed, even encouraged to eat in class, and some of them just munch on chips all day long. Of course, those are the obese kids. I’m all for the schools changing their food options. The kids can’t munch on chips all day long if they aren’t available.

An aside: As some of you know I have been counting calories for 30+ years. I do it almost instinctively now. One of the people they touched on was this guy who ate 2 to 4 Big Macs every single day of his life because he loves them. He was really tall, about 6’ 4”, and Rick commented on the fact that he wasn’t overweight, either.
Without even thinking about it I said, “Well, a Big Mac has fewer calories than 2 cheeseburgers have, and 2 cheeseburgers wouldn’t be over much for a guy his size.”
Rick looked at me skeptically and I realized I had just made a quick estimated guess based on experience so I Googled it. I was right. 2 cheeseburgers = 600 calories. 1 Big Mac = 560 calories.

Your thoughts?

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27 Answers

mazingerz88's avatar

Yes, years ago. I want to do what he did. The juicing not the burgers.

Changing the food menu in schools? Didn’t Michelle Obama try that and got lambasted?

Dutchess_III's avatar

What juicing? I missed that.

mazingerz88's avatar

Oh no. Sorry! That was a different docu. My bad.

It was Fat, Sick and Nearly Dead.

Dutchess_III's avatar

Oh. Well, I haven’t seen that.

mazingerz88's avatar

It’s a great follow up docu after watching Supersize Me. One unforgettable info I got from SM was that thing about the McDo French fries.

Love_my_doggie's avatar

@Dutchess_III Like you, I found the “experiment” to be silly and pointless. The guy started consuming thousands of greasy, salty calories every day; there was no other possible outcome.

Caravanfan's avatar

Flawed methadology, and it turns out that Spurlock is an alcoholic, which is far more likely to account for his liver abnormalities at the end of the film.

RedDeerGuy1's avatar

Yes. I stopped eating french fries from it.

Dutchess_lll's avatar

I did not know that @Caravanfan.

Dutchess_lll's avatar

Why did you quit eating fries Reddeer?

RedDeerGuy1's avatar

@Dutchess_lll I only like the McDonald’s French fries while they are fresh and still hot. I saw the movie and pushed me over the edge. I only eat KFC french fries with gravy when looking for fries. Too much salt. I had a fraction of the amount of fries that I normally would have. I still like Western Pizza French fries. I still have pop and won’t quit drinking it. I don’t have combos anymore. Im a steady weight and not gaining any more. I just ordered fries garlic toast and pop for $18.

JLeslie's avatar

I think it was a little unfair to McDonald’s. I think McDonald’s eventually got rid of supersize didn’t they? Because of the backlash.

I think it’s good McDonald’s has some healthier sides available now, but I remember reading they still primarily sell burgers and fries.

I really don’t think a McD’s double burger is any worse than any other moderate chain restaurant burger. Go eat in Chili’s or Ruby Tuesday every day their regular serving and watch everyone who does it get fat.

I used to watch his series. The only one I remember is he worked on minimum wage for a month. I think everyone should see that.

Dutchess_III's avatar

You can request that any thing can be made fresh @RedDeerGuy1.

Dutchess_lll's avatar

What edge did it push you over Reddeer?

RedDeerGuy1's avatar

@Dutchess_lll Wanting supersized fries. I still order supersized coke.

Dutchess_lll's avatar

So why did you quit eating fries altogether?

RedDeerGuy1's avatar

@Dutchess_lll They made me feel yucky inside and unsatisfied. I just had fries from Western Pizza. They were a good and cheap meal. My dr. told me to have more salt. So I won’t cut out fries altogether. Just McDonalds and A&W fires. They make me feel ill eating them. McD’s fries have to be eaten first if I order a combo, because they lose their charm after 5 minutes. Even if bought fresh. KFC improved their fries 10 or 20 years ago and I like small amounts of them. I remember my father bringing home KFC and I frowned when I found that he brought a large box. The had to be eaten first or they get yucky reheated in the microwave. If I had my way I would purchase all skin chicken , for taste.

Dutchess_lll's avatar

I was told to eat more salt so I just put salt in everything.

RedDeerGuy1's avatar

@Dutchess_lll I took the opportunity to eat bad food.

DarknessWithin's avatar

My English teacher in my senior year of high school showed ‘Supersize Me’ while we were reading parts of ‘Fast Food Nation’ by Eric Schlosser.
It’s an uncomfortable documentary to watch but also farfetched, I mean does anyone really eat fast food EVERY single day?

I almost never eat fast food myself since moving in 2014 where it’s almost 20 minutes to walk to it rather than 2.

Dutchess_lll's avatar

I agree it was flawed. But it was addressing obesity first.

seawulf575's avatar

What I found oddest about Supersize Me was why he decided to do the experiment. Two girls were suing McD’s for their obesity. They claimed that all they ate was McD’s and it made them fat but McD’s didn’t tell them it would. It made me wonder what our society is coming to? Here’s a law suit against a company for not telling you that what you are doing is foolish. Where is the personal responsibility in all this?

MrGrimm888's avatar

^Our nation has become so litigious, that people don’t have much responsibility for their own actions.

Really, almost anything can be bad for you if you use it too much, or in a way it wasn’t designed for.

Dutch. When you were mentioning the calories in a Big Mac, you didn’t factor in fries, soda, ketchup, or other condiments. Plus, the food is all of the lowest quality one can find. Just saying…

Dutchess_III's avatar

Oh, I agree @seawulf575 and @MrGrimm888. People don’t want to know so it won’t be their fault.

@MrGrimm888 I roughly factored in the “special sauce” as making the biggest possible difference in the two sandwiches, and the one thing could put the Big Mac over the top, but it didn’t. Not according to the McD’s website. The difference was, overall, the Big Mac has less bun.
And when I’m taking 10 seconds to calculate in my head, I’m not going to calculate 10 calories worth of catchup, or ½ calorie in a pickle, or 1/8th of a calorie in shredded lettuce.It would be futile and I’d give up before I starved to death. I round up the calories in the major items (meat, bread, cheese) to take the rest into consideration, and I usually over estimate, which is good.

I understand it won’t work for everyone, but it’s worked for me for 30 years.

Demosthenes's avatar

It came out when I was in middle school and I know some classes watched it. I never did. I remember thinking it was dumb at the time. Not denying the obesity problem in this country or the unhealthiness of fast food, and maybe it was a wake-up call for some, but to me there isn’t much of a point proven by the unhealthiness of eating nothing but McDonalds and not exercising. It seems obvious. You would get similar results eating nothing but any high-calorie high-fat food, not just fast food. It’s just always seemed “meh” to me.

Dutchess_III's avatar

Agreed. The thing I could think could possibly be taken away from it is how BIG today’s offerings are compared to the original menu of simple, hamburger and fries, just one size. Also, the way it’s suggested you eat them. “You want us to supersize that?” Again, though, no one forces people to say “Yes.”

I actually adopted this technique at our shop. Person would bring a mower in for a problem and I’d ask, “Since you have it here you want us to tune it up?”
95% of the time the answer was “yes,” and that was $0 to $120 extra on the ticket.

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