What's the most effective detox food?

What are you detoxing? For the liver, milk thistle works really well.

The liver would be the main thing I guess. What works well for skin?

I don’t know but a pot of cabbage will clean you out!

I do enjoy a pot with polish sausage, potatoes, squash and zucchini.

Thanks – I’ll give that a try! On my day off maybe…

For skin, sea weed is good. Mineral salts are good.

Eh, it’s not that bad and it’s after a few days.

Water.