Can you bend over and touch your toes without bending your knees?
Asked by
jca (
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August 5th, 2012
Can you touch your toes without bending your knees?
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27 Answers
No – I’m fairly agile but I have very tight hamstrings.
Yep! I still can, but it’s a bit painful as I have arthritis in my back.
Yes. Just tried it. My right knee wanted to bend, but I didn’t let it. haha
This question sounds like some crazy question my husband would come up with to trick me into sex.
Yes.
Yes! And that’s even with my feet side-by-side. I can get my palms almost flat to the floor.
Kind of hurts but I can do it. That always surprises me, seeing as I’m so not healthy nor physically active.
Yes! I was surprised that I can.
@bkcunningham Too much information. :-)
Yes. I can palm the floor.
No palming the floor for me. 4 inches short, painful. lol
Of course I can, you young whippersnapper!
Watch this- <crack> Ouch! ;-o
Mendelbaum, Mendelbaum!
Actually, I can barely do it.
Barely! The back of my knees start to hurt. I found it gets easier if I do a lot of stretching first.
No. Never could. Not even when I was little girl.
You Betcha By Golly ;)
Also, I can palm the floor or I can put my hands at the back of my ankles & have my face go to my knees (looking behind myself. I do push ups by walking my hands down from that postions, during my workout, too.
I used to be able to, but I cut my fingernails short and now I miss by that much.
Yep. But really I could use a yoga class to loosen up the creaky hinges.
When I have been doing my yoga, but I have been off for a month so not today. I go back tomorrow, give me a few weeks.
Another floor palmer. Without stretching first.
Oh yeah, not recommended for convicts at shower time though :¬(
Yes, but probably not when I first get up- that’s when I feel all stiff and creaky.
Yes, probably because of this exercise – Surya Namaskar or Sun Salutation.
Yes, easily. I can do this even with my workboots on, and touch the floor under my toes without bending my knees. do those stretches so that I don’t cramp up. I’m a flexible guy.
Yes I can and do it often.
Yes and I can palm the floor. I can almost floor my palms back past my heels, but not quite. I could probably make it if I warmed up first.
I have no idea why I can do that – I’m about the least active person I know. (Though I am trying! I’m training for a 5K.)
What about you, @jca? Update us, update lady!
Yes I can.
I hyper-extend my knees so they almost go in the opposite direction, which PT therapists had told me a bad thing to do, but it’s what I do, how I stand, how I bend. When my shoes are off, I can just about palm the floor, but with big, bulky sneakers on I can just hit my toes.
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